Movement Efficiency by Miwa Okuno
Intermediate/Advanced
Date/time
Wed 3 Dec, 1115am – 1245pm
Fri 5 Dec, 1pm – 230pm
Thurs 11 Dec, 730pm – 9pm
Venue
Goodman Arts Centre Level 1 Studio
Price
$25/$20*
*Limited concession tickets for students, NSF and seniors.
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Description
Level: Intermediate/Advanced
The release technique class taught by Miwa Okuno advocates movement that is natural and flexible with the use of minimum muscle power. Students learn muscle relaxation techniques while still connected to fast, efficient movement.
More about Miwa Okuno